by JeffBet |
Date of Publishing: 23 May 2025

Stepping Back: Taking a Gambling Break with JeffBet

Here at JeffBet, we believe that your gaming experience should always be enjoyable, but taking regular breaks and a step back can be of considerable benefit to your health.

We offer you a number of flexible options when it comes to taking a step back from your gaming activity, including self-exclusion and time-outs which are designed to encourage and support your well-being and responsible gaming.

There is nothing wrong or shameful about taking a break – this shows astute awareness and strength, while also proving that you are in control – not the other way around.

Our, or – more accurately, your GameGuard Hub is here to provide the right guidance about safe gaming and our team of experts are always on hand to help.

Understanding Your Options: Time-Outs vs Self-Exclusion

You will find that there are a number of subtle differences between time-outs and self-exclusion and we have explained this in easily digestible bullet points below!

What Is A Time-Out?

You can temporarily block yourself from gaming at JeffBet for a period of your choice; 24-hours, 48-hours, 1-week or up to 6 weeks.
It is ideal for you to take short-term breaks or to regain perspective after a period of losses.
When you choose a time-out, you will not be able to log into your account, place any wagers or bets, while you also won’t receive marketing communication.
You cannot reactivate your account early with time-outs. It will only become active once your selected time-out period ends.

What Is Self-Exclusion?

You can choose to exclude yourself from JeffBet for a minimum 6 month period, in addition to selecting 9 months, 12 months or on a permanent basis.
This is if you feel that a significant break from gaming is required or you think that you are losing control.
When you activate a self-exclusion period, you cannot reverse this and your account will only become active again once the selected self-exclusion ends.
Your account access will be completely blocked including the ability to view new products and promotions.
You may find GAMSTOP more useful as this will block you from all UK operator sites.

Key Differences Table

Below is a table that summarises the key differences between a time-out and a self-exclusion. Feel free to screenshot this for future reference!

Feature	Time-Out	Self-Exclusion
Duration	24-hours – 6-weeks	6-months – permanent
Activation	JeffBet account	JeffBet account
Reversal	Not possible while activated	Not possible while activated
Scope	Only JeffBet	JeffBet plus all UK-licensed operator sites
Ideal For	Short breaks, cooling off	Significant periods, loss of control

How You Can Activate A Break At JeffBet

Below, you will find that we have laid out in easy-to-follow steps, how you are able to take a break at JeffBet and what you need to do in order to activate each tool.

Selecting A Time-Out

Log in to your JeffBet account.
Select the ‘time-out’ option via the responsible gambling option in your account.
Choose how long you want to take a time-out for (1 day to 42 days).
Upon confirming your selection, your account will immediately be deactivated for this period.
During this time, you will not be able to gain access to your account or receive marketing messages.
Your account access will be restored immediately after your time-out ending.

Setting A Self-Exclusion

Access your JeffBet account.
Choose the ‘self-exclusion’ option and your preferred period ( 6, 9, 12 months or permanent).
Read through your options carefully – once you have confirmed this, it cannot be reversed.
When you confirm your choice, access to your account will be completely blocked for the duration that you selected.

When You Are On A Break What Happens To Your Account?

You will not be able to log in, wager, deposit, withdraw or engage in any other activity associated with your account during the selected time-out or self-exclusion duration.
All of your promotional and marketing communication channels will be paused.
Once your break ends, you will be able to access any funds that you have in your account.
You could be encouraged to enforce the break across any other UK operator platforms that you may be signed up to, via GAMSTOP.

Support Resources Available To You

You will find that there are a number of support resources that you can access which we have explained about below.

Internal Help At JeffBet

We are always happy to help you here at JeffBet and encourage you to reach out through the channel that works best for you, whether that is via live chat, email, social media or telephone.

GamCare

Here you can access free national gambling help in addition to a gambling recovery toolkit. You will also find other self-assessment tools and specifically tailored support.

BeGambleAware

You will find free 24/7 confidential advice and other helpful resources plus links to local, specialist groups offering support.

GAMSTOP

This provides the opportunity for you to exclude yourself from all UK-licensed gambling operators to make sure you are completely protected from the dangers of gambling.

Gamblers Anonymous

An organisation where you can access peer support groups which are confidential, safe spaces for others who are also affected by gambling.

Citizens Advice

You will find support and financial advice for debt management if gambling has affected your economic resources.

How You Can Reach Out

Access JeffBet’s live chat facility or contact via email.
Get in touch with the National Gambling Helpline (0808 8020 133) for free to have a confidential conversation 24/7.
Visit the GamCare or BeGambleAware websites to chat online to experts and access other specialist resources.

The GameGuard Hub: Your Safer Gaming Partner

This is your one-stop, comprehensive resource for you to learn about safer gaming, here at JeffBet. You will be able to access step-by-step guides, educational articles about responsible gaming and more.

We provide free links to all of the support organisations, in addition to information about who they are and exactly what they do as well as a comprehensive, yet digestible breakdown of the safer gaming tools and how they can help.

It is advised that you explore our hub before you need help to become aware about the dangers of gaming and learn about the responsible gaming options.

Take Control Of Your Play

Taking a break from gaming is a positive decision and it can considerably safeguard your wellbeing. It is important to choose the tool that is right for you when it comes to taking a break. There are unique advantages and benefits of both a time-out and self-exclusion.

Our team is always on hand and happy to provide answers to any questions you may have, while we can also direct you to specialist organisations.

For ongoing guidance, make sure to visit the GameGuard Hub for a community that is committed to fair, safe and responsible gaming.

About the Author

Author: JeffBet

JeffBet is an online gambling company founded in 2022. Its product offerings are online casino, online slots, live dealer games, table games and sports betting. The organisation holds regulatory gambling licenses in the UK and Malta.

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